Want to learn more about guided meditation? Looking for a place to practice guided meditation in New York? If so, then this blog is for you. We’re going to break down the amazing practice that is guided meditation and tell you why Artemis Hill Farm is the perfect place to practice it. What is Guided Meditation? Let’s start with the
How long should you meditate? Mediation is a great habit that everyone can take advantage of. However, many people are unfamiliar with the ins and outs of the practice. In this blog, we are going to be breaking down the appropriate length for a meditation session. The Short Answer The short answer is that you should meditate for the appropriate
For so many people, far too much time is spent at work or trying to escape the hustle and bustle of the city. We live in a hardworking society that is driven by success often to the detriment of our own mental and physical wellbeing. Artemis Hill is a wellness retreat in New York that was created to combat such
In recent years, guided meditation has become more and more popular as a method to increase people’s overall mental health, mindfulness, and sleep. However, those new to the practice do not always have a good first experience. In this article, we’ll explain some of the common reasons why guided meditation fails so that you can be sure to avoid them.
Horses are very sensitive, so they quickly realize when we are using our breath to communicate with them and respond accordingly. They are always in the moment, aware of the slightest change of breath, energy, and movement. When you practice meditation with horses, you are learning how to control and be aware of your breath, which helps you quiet your
At Artemis Hill Farm, our goal is to create an environment where visitors to our farm can experience tranquility, inspiration, rejuvenation, and healing relaxation. We have created Experiences and Events to promote wellness, transformation, and achievement through the use of proven interactions with our farm animals, shifting the mindset through engaging activities, and empowering each individual and group to discover
