In the United States, almost a third of people deal with an anxiety disorder at some point in their life. Because anxiety is so prevalent in our society, it is important to know a variety of ways to manage and treat it. Today, we’re asking an important question: do we know if horses can help with anxiety? The short answer:
How long should you meditate? Mediation is a great habit that everyone can take advantage of. However, many people are unfamiliar with the ins and outs of the practice. In this blog, we are going to be breaking down the appropriate length for a meditation session. The Short Answer The short answer is that you should meditate for the appropriate
Part of the reason why many people enjoy staying at Artemis Hill NY is because it is a prime location for so much of what upstate New York has to offer. With nature hikes, skiing, wineries, and even a drive-in movie theatre all at your fingertips, there’s no end to what you can experience while staying at Artemis Hill. That
Looking for a corporate retreat in NY but not sure where to begin? New York is such a great state with so much to do that sometimes making a choice seems impossible. That’s why we’re here to narrow it down. Keep reading to learn about some great activities and locations where you can focus on team building in NY. 1.
For so many people, far too much time is spent at work or trying to escape the hustle and bustle of the city. We live in a hardworking society that is driven by success often to the detriment of our own mental and physical wellbeing. Artemis Hill is a wellness retreat in New York that was created to combat such
New York is one of the most diverse states in the nation, meaning there are an incredible number of things to do. Whether you prefer city life, the great outdoors, or something in between, New York state has it all. However, to avoid getting overwhelmed, we’ve created a New York bucket list, so you know where to start when looking
Spending too much time at the office? Need a break? Consider working with horses! Horse therapy and other horse experiences can decrease stress, increase mindfulness, and improve the amount of time you spend outside. In this article, we’re going to explore the many horse-related activities that are available and their associated benefits so that you can determine which one is
We all love New York City, but it certainly lives up to its “city that never sleeps” nickname. Sometimes, even those of us adore NYC need a getaway, but it’s hard to know where to go. That’s why we’ve put together a list of the top 5 underrated NYC getaways that you can do in a day. NYC Getaway #1:
Horses are very sensitive, so they quickly realize when we are using our breath to communicate with them and respond accordingly. They are always in the moment, aware of the slightest change of breath, energy, and movement. When you practice meditation with horses, you are learning how to control and be aware of your breath, which helps you quiet your
At Artemis Hill Farm, our goal is to create an environment where visitors to our farm can experience tranquility, inspiration, rejuvenation, and healing relaxation. We have created Experiences and Events to promote wellness, transformation, and achievement through the use of proven interactions with our farm animals, shifting the mindset through engaging activities, and empowering each individual and group to discover
