In the United States, almost a third of people deal with an anxiety disorder at some point in their life. Because anxiety is so prevalent in our society, it is important to know a variety of ways to manage and treat it. Today, we’re asking an important question: do we know if horses can help with anxiety? The short answer:
Here at Artemis Hill Farm, we love forging connections between horses and humans. In recent years, equine assisted therapy—or horse therapy—has become an increasingly popular therapeutic method. Artemis Hill is a big proponent of equine assisted therapy and so we wanted to take some time to talk about it. Keep reading to learn more about equine assisted therapy and some
For so many people, far too much time is spent at work or trying to escape the hustle and bustle of the city. We live in a hardworking society that is driven by success often to the detriment of our own mental and physical wellbeing. Artemis Hill is a wellness retreat in New York that was created to combat such
Spending too much time at the office? Need a break? Consider working with horses! Horse therapy and other horse experiences can decrease stress, increase mindfulness, and improve the amount of time you spend outside. In this article, we’re going to explore the many horse-related activities that are available and their associated benefits so that you can determine which one is
Horses are very sensitive, so they quickly realize when we are using our breath to communicate with them and respond accordingly. They are always in the moment, aware of the slightest change of breath, energy, and movement. When you practice meditation with horses, you are learning how to control and be aware of your breath, which helps you quiet your
At Artemis Hill Farm, our goal is to create an environment where visitors to our farm can experience tranquility, inspiration, rejuvenation, and healing relaxation. We have created Experiences and Events to promote wellness, transformation, and achievement through the use of proven interactions with our farm animals, shifting the mindset through engaging activities, and empowering each individual and group to discover
