For so many people, far too much time is spent at work or trying to escape the hustle and bustle of the city. We live in a hardworking society that is driven by success often to the detriment of our own mental and physical wellbeing. Artemis Hill is a wellness retreat in New York that was created to combat such
New York is one of the most diverse states in the nation, meaning there are an incredible number of things to do. Whether you prefer city life, the great outdoors, or something in between, New York state has it all. However, to avoid getting overwhelmed, we’ve created a New York bucket list, so you know where to start when looking
Spending too much time at the office? Need a break? Consider working with horses! Horse therapy and other horse experiences can decrease stress, increase mindfulness, and improve the amount of time you spend outside. In this article, we’re going to explore the many horse-related activities that are available and their associated benefits so that you can determine which one is
We all love New York City, but it certainly lives up to its “city that never sleeps” nickname. Sometimes, even those of us adore NYC need a getaway, but it’s hard to know where to go. That’s why we’ve put together a list of the top 5 underrated NYC getaways that you can do in a day. NYC Getaway #1:
Everyone is always looking for ways to reduce stress. A quick google search will tell you that the best ways to do so are by exercising, eating right, and getting a good night’s sleep. Of course, these are all things you should do, but today we’re thinking a bit more outside the box. Here are 6 less common ways to
In recent years, American society has put an increased emphasis on mental health awareness. During this time, new therapeutic models were pushed into the public consciousness including animal therapy. Though we always knew that human beings benefited from the presence of animals, the increased number of support animals in recent years has led to many new studies on the topic.
